Thank goodness we’ve finally reached the end of the week!
So, I have to admit the Fall Fitness Challenge was more of a Fall Fitness Fail this week. Oops. Halloween really threw me off my gameplan and I ended up hanging out with friends, eating candy, and sleeping late. And then not working out. So, let’s just forget about Saturday and Sunday.
Monday – got up early and managed to squeeze in 5 miles, woo! And I was excited to actually begin my run in the daylight, as my last several 7 am runs began in complete darkness. Thank goodness for Daylight Savings!
Tuesday – 40 minute pure Barre workout. I really like this workout, it makes my legs feel all jello-y after!
Wednesday – Exercise was walking around campus. It was a crazy day and I was still sore from Tuesday’s workout. (I know… excuses, excuses.)
Thursday – 10 minute arms. I still love this video! Some of the exercises are a little hard for me since I only have a set of 8-pound dumbbells, but I generally try to just do as many reps as I can.
My mom took Brady for a short run this week, and I received this funny picture when they had finished-
Apparently, Brady prefers sprints. Especially when there’s a tennis ball at the finish. 🙂
So here’s to hoping this next week goes somewhat better. This weekend, I’m looking forward to a visit to Letchworth State Park, where the foliage should be beautiful this time of year!
Hopefully, my fellow SPA’s did better on the challenge this week then I did! Hop on over to their blogs to find out 🙂
- Diane at Runnin Rocker
- Kristen K at Runaway with Me
- Kristen at Exploring Domesticity
- Ariana at Happy Life Healthy Life
- Brandi at Noteworthy Running
- Michelle at Fearless Beauty Fitness
- Kathy at Mama Marathoner
Have a great weekend!