Tag Archives: Janji

How to Give Back By Running

Happy Monday everyone!

I hope you all had a great weekend! If you’re struggling with the back-to-work grind that is Monday, just remember, in exactly ten days, IT WILL BE CHRISTMAS!! 🙂 I have my last final and will be traveling home this week, so I apologize in advance – there will probably not be many posts this week! Check in next week and you’ll be rewarded with lots of cute pictures of my dogs. 🙂

Today I have a nice holiday post from my mom to share! So, without further ado…

How to give back by running. Adventures of a Mother-Daughter Running Duo

With the holidays coming fast upon us,  it seems like a good time to take a moment to talk about giving back, whether the recipient is a family member, friend or your community.

There are so many ways to do this (and to even have some fun with it)!

Obviously, the most common way to give back is  straight up donations to your favorite charity, which is always great, especially if you work for a company that has a matching program, something worth asking about, or checking out on your company’s website.

Then there are those companies whose products give back through your purchase. Toms are one example (Nora has a pair, which she absolutely loves), and of course, there’s Janji, whose goal is “to help people in undeveloped countries get access to clean water through the sale of its clothing.”

Buying products from companies like Janji is one way to give back through running.

Nora has reviewed Janji’s great apparel for us in a couple of posts, so we know their stuff is cool and comfy – and you get to support a great cause. (My  Janji shirt is so comfy and pretty that I prefer not to wear it out running, but to keep it as part of my stylish “athleisure” wardrobe. ) 😉

There are even special apps that help you put your running to charitable use! Runner’s World Magazine did a little piece about these apps in their March, 2014 issue, so check them out! FitCause, Run4Good, and CharityMiles are a few examples. Charity Miles works by donating 25 cents per mile run or walked and 10 cents per mile for biking. If one of these works for you, you can make your morning workouts benefit someone else, too!

I really liked this idea and checked these out myself, but as I am rather technologically-challenged (something my husband could definitely confirm)   I decided to make up my own charity running project. I made a simple spreadsheet, (which comes out different every time because I keep forgetting how to use Excel!) to log my miles, both running and walking.

My mileage log for donating. Adventures of a Mother-Daughter Running duoAt the end of the month, I add up the total and donate 50 cents for every mile to my favorite charity, Homes for Our Troops.  (This is a great organization that works to build especially adapted homes for disabled veterans ) Though I hadn’t intended this as a “motivational” tool for me, I found that I was really proud of the donations I made when the monthly totals were high – from training for the marathon – and so now, even though I’m not running quite as much, I’m still more motivated to get out there to keep those totals up.

Homes for Our TroopsHomes for Our TroopsI’m obviously not the first person to have this idea, but it’s become something I really enjoy doing. It’s simple and fun and that’s what’s made it so easy to incorporate into my routine for almost a year. And I figure when I’m too old to run  (haha), I will go on logging those walking miles, so this is one habit I won’t need to give up any time soon.

If you’re interested in checking out even more creative and inspiring ways to give back, you should take a look at the December issue of Runner’s World: there are some wonderful and inspiring stories of runners who have found some really cool ways to spread a little generosity.

So I hope that gives you a few ideas for your holiday running!

Have a great week! 🙂


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Holiday Gift Guide for Runners


Can you believe today is December 1st?? Christmas is a mere 25 days away! Eek! Given that your Christmas shopping is probably in full-swing, I thought I would do a gift guide for runners in today’s post! Here are some things that I think are pretty cool, and that I think might also appeal to the runners or athletes in your life. 🙂

Gift Guide for Runners. Adventures of a Mother-Daughter Running Duo.

Gift Guide for Runners. Adventures of a Mother-Daughter Running Duo

1. Compression sleeves from ProCompression. I’ve never gotten to try compression sleeves, but I’ve heard really good things about them in terms of easing soreness and promoting circulation! Plus, I think the powder blue color is so pretty. They have a great selection of colors though, if that isn’t your favorite!

2. Long-sleeved shirt or headband from Janji. Janji sent me these items to review and I love them! I wore the headband out running a few days ago, and it kept my ears nice and toasty in the 20 degree weather.

3. Garmin Forerunner 15. A GPS watch is obviously a little pricey, but if you know a dedicated runner who will put it to good use for many years, then it might be worth the investment.

4. Soakology Muscle Gel. My mom sent me this a few weeks back, and I have been loving it! I usually use it while relaxing in the evenings if I’m sore from a FitnessBlender video, and it helps a lot.

5. Marathon Gear. Ok, this might just be because my mom and I ran our first marathon this year, but I am still really proud of that, and I want all the things that say 26.2. Who cares if it’s braggy. 😉

6. Old Navy Active Women’s Sweater Pullover. I read a lot of good things about Old Navy’s active wear line, and I have been looking at it online a bit, and I’m pretty impressed! A lot of it looks really stylish, but also functional, just like this pullover. Plus, it has thumb-holes, and we all know I love thumb-holes. 🙂

7. This 26.2 Necklace. I love the goldbar necklace craze. And I love that you can show pride for your accomplishment in a subtle way with the roman numerals (they also have 5k, 10k, and half marathon versions as well!). This etsy shop also lets you select if you want Sterling silver, gold, or rose-gold, so you can get exactly what you want. 🙂

8. A nice water bottle. As a runner, I know I should be focused on hydration, but I usually forget to drink water during the day! a couple of my housemates have Camelbak water bottles, and they love them! If you know a runner or someone who goes to the gym a lot, this is probably a gift that would get a lot of use.

9. Lululemon Wunder Unders. Yes, these are expensive (and no, they aren’t see-through anymore!). Personally, I have a lot of issues with my workout leggings falling down, and these are supposed to stay up really well. And while they are quite expensive, Lululemon does offer great customer service, where you can bring them into your local store if you have any problems.

10. Yurbuds headphones. These are made specifically to wear when running or working out. My headphones fall out a lot when I run and get sweaty, and these are slip-resistant and have a lot of great reviews.

So there you go! A few ideas for Christmas shopping. 🙂 Now, I just have to make it through the next few weeks of term projects and finals to make it to the holiday!

Have a great day!


Filed under Reviews

Janji Apparel Review

Happy weekend!

So I thought about going for a run yesterday. Then I looked out the window.

Adventures of a Mother-Daughter Running Duo

Needless to say, the run didn’t happen. Which is a total bummer because I’ve been dying to test out some awesome stuff that Janji sent me to review!

Review of Janji. Adventures of a Mother-Daughter Running DuoI’ve talked a little about Janji on the blog before (here and here), but in case you missed those posts, Janji is a very cool running apparel company. Their website explains –

“Runners require proper hydration to train, run 5Ks and finish marathons. At the same time, millions of people around the world lack the basic necessities for survival. 


Through each purchase of Janji’s distinctive running apparel, a portion of proceeds funds organizations that are alleviating the worst problems related to water. By funding solutions and raising awareness through our apparel, Janji wants to create a nation of runners that run for another and eliminate the global water crisis.”

It’s a pretty awesome mission, so I was very excited to review a few items for them again. Especially, with Christmas only a few weeks away!

Janji review. Adventures of a Mother-Daughter Running Duo

Janji review. Adventures of a Mother-Daughter Running Duo

I received the Women’s Logo Long-Sleeve Running Shirt and the Women’s Running Headband. While running was out of the question today with the snow, I know the headband is going to be AMAZING for cold, breezy runs this winter.

Janji review. Adventures of a Mother-Daughter Running Duo

I did test out the top today though, wearing it to do a sweaty 21 minute HIIT workout!

Janji review. Adventures of a Mother-Daughter Running DuoI loved it. The shirt is super soft, has thumb-holes (this is weirdly important to us runners!), and I love the color. I feel like the bright yellow will be nice and visible on dark, winter runs! It was super comfortable to work out in too.

And the coolest aspect behind these items, is that you know you are not only getting an awesome piece of running apparel, you’re also contributing to a great cause. The purchase of the headband provides 6 months of clean drinking water to one person in Tanzania, while the shirt gives 1 week of clean water to someone in the US.

I’m planning on doing a more comprehensive “Gift Guide for Runners” post sometime in the next few weeks, but if you do have a runner in your life (or you are a runner and you want to treat yo’self), I highly recommend Janji for holiday gifts! You won’t be disappointed. 🙂

Have a great weekend! (and send some positive, snow-melting thoughts my way if you can… I’m already hating this winter.)


Filed under Reviews

Running Goals

Hello again!

Hope you all had a festive Halloween! Can you believe we’re moving on to Thanksgiving and then… *gasp… CHRISTMAS!

Christmas is coming. Adventures of a Mother-Daughter Running Duo


Brady. Adventures of a Mother-Daughter Running DuoGoing back to Saturday’s post, I wanted to let you all know the Janji project reached 100% funding, yay! If you purchased a shirt for yourself or someone else, thank you!

It’s crazy how fast this year is flying by. I’m happy to say, looking back, I’ve done really well with my Non-New Years Resolutions though! I remember cautiously voicing the idea of running a marathon in 2014, not being sure if I could actually do it!

26 in 2014

Check that off the list! 🙂

However, I am getting awfully antsy to do another race. There may be one in the works, but stay tuned for more on that! For the next half marathon I do, I would love to maybe try for a personal record. I ran my best time for the half this past summer at the Amica Iron Horse Half in Connecticut in 1 hour 55 minutes, which is around 8:40/mile.

Amica Victory Shot

I would love to squeeze this down to 1:50 (am I jinxing myself by putting this in writing? Please tell me I’m not.)

Maybe it’s the competitive streak in me, but I love how running races gives you the chance to compete against yourself. I can’t really think of any other sport where that’s the case. Obviously, there are other runners there to race against, but I don’t think I’m ever going to be the first female finisher in a half or full. So, I can just focus on improving my performance and forget about the other racers. I’ve never been very good about fitting speedwork into my running – I generally prefer to go out and run at a comfortable pace for however many miles I am planning on doing that day. But I wonder how much stronger I would feel as a runner if I got better about doing this? So, I’m starting to browse around for 1:50 half marathon training plans. If you have a plan that’s worked well for you, I’d love to hear about it!

That’s about all I have time for (got an exam this week), but stay tuned for Friday’s Fall Fitness Challenge update. 🙂

Do you enjoy speedwork? Do you like to “compete” against yourself in running?

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Janji Projects

Hello again!

I hope everyone’s weekend is off to a good start! This morning’s post is a special one, as I wanted to share some exciting information with you all. About a year ago, I had the opportunity to review a running shirt from Janji.

Review of Janji Running ApparelJanji is a very unique and cool company because with every item that you purchase, a portion of those proceeds go towards organizations that are helping eliminate water problems in that country. For example, I purchased the Kenya shirt (pictured above) so the proceeds went to a charitable organization working in Kenya.

A few days ago, Janji launched a new mode of giving – the first “Janji Project”. This is a completely crowdfunded project, where runners can come together to fund the installation of safe water dispensers in rural Uganda. They reached out to me to do a post on this initiative to help spread the word and I gladly agreed, considering what a great cause it is.

Janji Running Apparel Review

So how does it work? Well you have the opportunity to pre-order the Uganda Run For Another top! Like a KickStarter campaign, you only have the chance to order this shirt for 7 days (which means it ends on Monday, November 3rd), OR until the project reaches 100% funding, at which point the shirts will no longer be available. But what really makes it so awesome, is that you know with your purchase, you’ll be helping provide clean drinking water to over 350 people in Uganda.

Women's Run For Uganda Top. Janji Running Apparel Review

Men's Uganda Run For Another top. Janji Running Apparel Review

Christmas is right around the corner, and these would make great gifts for the runners in your life! Or anyone who likes to workout, as these tops would be perfect for a variety of exercise activities. Plus, you know that you’ll be supporting a great cause with your purchase.

Have a great weekend everyone (and don’t forget that if you do like these shirts, you have to order them ASAP as they will only be available for a couple more days!) 🙂


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Run For Another (My First Review!)

Hi again! 

I’m very excited for today’s post because I’ll be doing a product review on an up-and-coming running apparel brand with an incredible mission.

Have you heard of Janji?

janji resized

Janji was founded by Mike Burnstein and Dave Spandorfer. As collegiate track and field athletes, the two knew that runners as a whole are a pretty friendly and philanthropic bunch – think about it, we show our support to countless charities through running races, not to mention all the donations and/or other purchases we make to support those good causes!

As runners we are also pretty darn focused on hydration and nutrition, but there are many people in the world who even in the 21st century still do not have the luxury of clean water and plentiful food. Something had to be done.

Thus, Janji was born. Their website explains,

“Through each purchase of Janji’s distinctive running apparel, a portion of proceeds funds organizations that are alleviating the worst problems related to food and water.  By funding solutions and raising awareness through our apparel, Janji wants to create a nation of runners that run for another and eliminate the global food and water crisis.”

The word “Janji” is Malay for “promise”. By purchasing Janji apparel, you are promising to Run For Another (the brand’s motto!). Pretty cool, huh? 

I was lucky enough to receive a discount on one of Janji’s newest shirts in exchange for reviewing it on the blog! After spending a LONG time perusing all the cool designs and brightly colored tops they have on their website, I finally settled on the Women’s Kenya Elephant T-shirt.

The country of Kenya is actually very special to me because I got to travel there as a baby. Though I was too young to remember anything about the trip, I always enjoy listening to the stories my parents tell about it.

in kenya

(I’m the blond one in the photo. )

By purchasing this shirt, a growing season’s worth of water is provided to a Kenyan family. So every time I wear it, I will think of that family, and know that I was able to help them, even if it was only in a small way.


When the shirt finally arrived in the mail, I COULD NOT wait to test it out! The fabric is incredibly soft and the red stitching contrasts with the green of the shirt in a gorgeous way. It also has a really flattering v-neck. Heck, it’s such a cool shirt I’ll probably be wearing it to my classes and not just for runs!




I finally tried it out yesterday when I ran the Ramon Rocha 5k. Ramon Rocha was a humanitarian and the driving force behind the establishment of the Teresa House and several other local charities, so it seemed fitting to wear my Janji shirt for the first time at this event.

It was a cool fall morning, and it felt absolutely perfect for running! I went with a couple of friends, and ran with them most of the way.

The start of the race! (Photo Credits to North Street Studios)

The start of the race!
(Photo Credits to North Street Studios)

I wanted to relax and have fun with this 5k, so I didn’t push myself too hard. Instead, I just reveled in the happy atmosphere of excited runners.

Running with a few friends! (Photo Credits to North Street Studios)

Running with a few friends!
(Photo Credits to North Street Studios)

(Photo Credits to North Street Studios)

(Photo Credits to North Street Studios)

I finished 52nd, with a time of 26:02. Then, I ate some delicious apple crisp (one of the best foods fall races can serve!), listened to a little live music, and headed home.

My Janji shirt was soft and amazingly comfortable to run in, and I know it is going to become one of my absolute faves. Knowing the good cause behind it just makes it that much more special.  I would highly recommend Janji to anyone looking for some new running clothes for the fall – you definitely will not be disappointed!

Overall,  it was a great start to the fall racing season and an awesome Saturday!


Filed under Races, Reviews